The Cabana at Jensen Dunes Assisted Living and Memory Support By Chef Kevin Morrow, Director of Dining Services Popeye had his spinach, and Bugs Bunny had his carrots – and seniors should have a variety of brain-boosting fare to keep the mind in good shape. Here are five vitamin-rich foods proven to aid cognition: Blueberries. … Read more
The Cabana at Jensen Dunes Assisted Living and Memory Support It’s common knowledge that exercise is an integral part of maintaining a healthy body and active mind. But how does physical fitness differ for someone living with Alzheimer’s? According to Science Daily, “physical exercise has an anti-aging effect on the hippocampus region of the brain … Read more
By Chef Kevin Morrow, Director of Dining Services The Cabana at Jensen Dunes Assisted Living and Memory Support We all find that as we age, we can’t eat like we did when we were teenagers. Our metabolisms slow – and maintaining a well-balanced, nutritious diet becomes increasingly more important. Below are a few senior-specific nutrition … Read more