Many people wonder what they can do now to keep their brains healthy today and into the future. Fortunately, there are simple, easy ways you can keep your brain healthy. 9 Ways to Promote Brain Health A healthy brain is just as important as a healthy body in our pursuit of exceptional lives. But with … Read more
It can be hard to put on your running shoes every morning, or to get yourself to the gym after work. If you’re a caregiver for a senior with Alzheimer’s, you know it’s even harder to make sure your loved one is getting the appropriate amount of exercise. Fitness is important for people of all … Read more
The Cabana at Jensen Dunes Assisted Living and Memory Support community on the Treasure Coast serving the Jensen Beach, Stuart and Port St. Lucie areas. It’s already March, and that means the thermometer is climbing. Florida’s clear skies and sunshine can be lovely, but they come with a hidden concern: dehydration. The human body is … Read more