Effects of Sleep Deprivation on Your Memory

Many older adults experience a form of sleep deprivation from time to time. The National Library of Medicine reports that as many as 50% of seniors have reported symptoms of insomnia. However, insomnia is not a natural part of aging. As a person gets older, they often experience changes in routine, behavior, medication, and overall … Read more

Combat Loneliness, Isolation, and Memory Loss in Seniors

Loneliness and isolation have always been linked to serious health concerns. Not only does loneliness lead to feelings of disaffection and isolation, but it can also affect our memories. Unfortunately, the older we get, the more isolated we can become. Seniors are at higher risk for loneliness and isolation because they are more likely to … Read more

Assisted Living Relieves Hurricane Preparedness Stress

The all too familiar Atlantic hurricane season runs from June 1st  through November 30th. For seniors living in areas prone to hurricane impact, it is crucial to have a hurricane preparedness plan in place for protection against their often-destructive power. However, preparing for a significant storm can be time-consuming, costly, and stressful for seniors, their … Read more