While seemingly counterintuitive, seniors gain more independence when they receive some level of assistance. This is because older adults who live independently rely on friends and relatives to help them with many tasks they can no longer do alone. Without that help, they often must do without. Seniors looking for a better option are choosing … Read more
There are so many benefits of music as we age. It can make us dance, smile, or cry. As a result, it connects us to the people and events around us, like a soundtrack to our lives. Research shows that both listening to and making music are also powerful medicines, particularly for older adults battling … Read more
Loneliness and isolation have always been linked to serious health concerns. Not only does loneliness lead to feelings of disaffection and isolation, but it can also affect our memories. Unfortunately, the older we get, the more isolated we can become. Seniors are at higher risk for loneliness and isolation because they are more likely to … Read more