Florida has become one of the most popular places to retire, and for good reason. The sunshine, beaches, and coastal lifestyle are unmatched. Living in Jensen Beach on Florida’s beautiful East Coast means you’ll enjoy plenty of both, along with the many benefits of salt water. From the soothing ocean breeze to the rejuvenating effects of Read More
Can spirituality boost the health and well-being of seniors, especially when their assisted living community supports faith practices? According to International Psychogeriatrics, spirituality can improve quality of life. A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables Read More
Most of us believe that dementia is associated with older individuals. Unfortunately, people under 65 can also develop it. For that demographic, it is called early-onset dementia or young-onset dementia. Although still relatively rare, the prevalence is higher than previously estimated—possibly twice as high. The AlzForm Foundation reports that 3.9 million people ages 30 to Read More
Arthritis does not just affect us in our old age; it can sneak up on us at any time. There are many different types of arthritis, and there is no way to predict it. Sometimes, previous sports injuries lead to arthritis, which sets in as we age. If you have family members with arthritis, you Read More
Our lives and our children’s lives are wonderfully intertwined. In addition to the love we share, we also share joys, hardships, and memories. Every parent wants the memories they create with their children, at every stage of life, to be beautiful ones. This is why an assisted living community like The Cabana at Jensen Dunes Read More
You may be surprised to learn that an older adult suffers a fall in the United States every second of every day. Falls can result in hip fractures, broken bones, and head injuries. As a matter of fact, for those 65 and older, falls are the number one cause of both nonfatal and fatal injuries. Read More
Mother’s Day is the perfect time to show your mom just how special she is to you. However, if she lives in an assisted living community, you may need help finding the right Mother’s Day gift. You may not be able to think of a single thing she needs. That is why we put extra Read More
Are you or a loved one planning a move to an assisted living community? If so, you are not alone. Nearly 50% of all baby boomers and older adults are downsizing—realizing that less can actually be more. A smaller home makes sense if you want more time and money to travel, pursue your passions, and Read More
One of the best ways to maintain muscle strength, flexibility, and vitality as we age is just to keep moving. Unfortunately, for many, that becomes more and more difficult as physical limitations like joint pain and fatigue become a barrier to a healthy lifestyle. Fortunately, there is a great way to keep moving without putting Read More
Whether it’s the butterfly, backstroke, sidestroke, or doggie paddle, swimming is super exercise. It’s aerobic, relaxing, and joyful, and many doctors think that the benefits of swimming for seniors are vast. It’s ideal because it’s non-impact and beneficial across various ages and abilities—those with injuries, degenerative conditions, beginners, and fitness buffs. Many seniors think exercise Read More