Blog and Resources

Group of happy senior people having fun and playing board games in an assisted living community.

Indoor Activities for Seniors That Boost Mood and Well-Being

Indoor activities that boost mood in seniors include games, reading, creative hobbies, music and movies, low-impact exercise, and social connection. Assisted living and memory care communities, like The Cabana at Jensen Dunes in Jensen Beach, Florida, prioritize the happiness and well-being of their residents by offering meaningful, engaging ways to stay active, connected, and entertained Read More

senior woman cooking in the kitchen cutting vegetables, preparing a meal

How to Boost Appetite in Seniors

Encouraging a loved one to eat when they have lost interest in food can be a real challenge. Even so, it is important to keep making the effort. When appetite decreases, seniors may miss out on essential nutrients. This can negatively impact their health. Fortunately, there are effective ways to boost appetite. These methods can Read More

Senior man swimming in the Sea/Ocean - enjoying active retirement and the benefits of salt water, having fun, taking care of himself, staying fit

6 Benefits of Salt Water for Seniors

Florida has become one of the most popular places to retire, and for good reason. The sunshine, beaches, and coastal lifestyle are unmatched. Living in Jensen Beach on Florida’s beautiful East Coast means you’ll enjoy plenty of both, along with the many benefits of salt water. From the soothing ocean breeze to the rejuvenating effects of Read More

When is it time for memory care?

Memory loss, to some degree, is a normal part of aging, according to The National Institutes of Health (NIH). They report that 40 to 47% of seniors over the age of sixty-five have some level of memory impairment. That adds up to around 16 million people in the United States alone. Sadly, for 1% of Read More

Women reading the Holy Bible

Faith and Spirituality Offer Big Benefits for Seniors!

Can spirituality boost the health and well-being of seniors, especially when their assisted living community supports faith practices? According to International Psychogeriatrics, spirituality can improve quality of life. A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables Read More

A woman looking confused suffering from early onset dementia

Early Onset Dementia: What to Look for and How to Reduce Your Risk

Most of us believe that dementia is associated with older individuals. Unfortunately, people under 65 can also develop it. For that demographic, it is called early-onset dementia or young-onset dementia. Although still relatively rare, the prevalence is higher than previously estimated—possibly twice as high. The AlzForm Foundation reports that 3.9 million people ages 30 to Read More