Indoor activities that boost mood in seniors include games, reading, creative hobbies, music and movies, low-impact exercise, and social connection. Assisted living and memory care communities, like The Cabana at Jensen Dunes in Jensen Beach, Florida, prioritize the happiness and well-being of their residents by offering meaningful, engaging ways to stay active, connected, and entertained Read More
Memory loss, to some degree, is a normal part of aging, according to The National Institutes of Health (NIH). They report that 40 to 47% of seniors over the age of sixty-five have some level of memory impairment. That adds up to around 16 million people in the United States alone. Sadly, for 1% of Read More
Can spirituality boost the health and well-being of seniors, especially when their assisted living community supports faith practices? According to International Psychogeriatrics, spirituality can improve quality of life. A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables Read More
Getting out and taking a break from the usual routine has a hugely positive impact on someone with dementia. Studies show that it has an equally favorable impact on their loved ones. So, what holds them back? Many believe that arranging day trips for seniors with dementia is daunting. The truth is, with just a Read More
Most of us believe that dementia is associated with older individuals. Unfortunately, people under 65 can also develop it. For that demographic, it is called early-onset dementia or young-onset dementia. Although still relatively rare, the prevalence is higher than previously estimated—possibly twice as high. The AlzForm Foundation reports that 3.9 million people ages 30 to Read More
Our lives and our children’s lives are wonderfully intertwined. In addition to the love we share, we also share joys, hardships, and memories. Every parent wants the memories they create with their children, at every stage of life, to be beautiful ones. This is why an assisted living community like The Cabana at Jensen Dunes Read More
Are you or a loved one planning a move to an assisted living community? If so, you are not alone. Nearly 50% of all baby boomers and older adults are downsizing—realizing that less can actually be more. A smaller home makes sense if you want more time and money to travel, pursue your passions, and Read More
One of the best ways to maintain muscle strength, flexibility, and vitality as we age is just to keep moving. Unfortunately, for many, that becomes more and more difficult as physical limitations like joint pain and fatigue become a barrier to a healthy lifestyle. Fortunately, there is a great way to keep moving without putting Read More
Building strong social connections through regular interaction may help prevent dementia. Research by the Mayo Clinic suggests that staying social benefits your mental and physical health. And numerous studies have shown that socialization among older adults not only keeps the brain sharp but can also decrease the risk of developing dementia and Alzheimer’s disease. For Read More
Can creativity actually improve memory in seniors? The answer is a resounding yes. Creativity significantly impacts memory due to its ability to stimulate the brain. Research shows us that engaging in creative endeavors like visual arts, music, crafts, theatre, and literature promotes healthy aging, can improve memory and might also prolong life because creative activities Read More