Blog and Resources

Cucumber, lemon water is a healthy drink and a great way to stay hydrated

Dehydration in Seniors: The Risk and Signs

Water is essential to all living things, especially us humans. However, sometimes, we do not drink as much as we should, and our bodies let us know. According to the National Library of Medicine, dehydration in seniors is one of the most common and often chronic health conditions. This is primarily due to dehydration’s slow, Read More

Smiling caregiver talking with a happy senior man, sharing laughter and companionship — an uplifting moment that helps reduce social isolation in seniors.

How to Reverse Social Isolation in Seniors

Social isolation in seniors is more common than many realize. At The Cabana at Jensen Dunes, a leading assisted living and memory care community in Jensen Beach, Florida, we understand how easily social isolation can impact wellbeing. As we age, the chances of becoming isolated increase due to various factors. We may face mobility challenges, Read More

Asian senior old man enjoying holding joystick playing video game at home in living room, mature man hands using game controller, Funny on retirement elderly smile sitting on sofa life gaming

Benefits of Video Games for Seniors

We all know that it is important to exercise both the mind and the body at every age. In recent years, researchers have discovered that video games for seniors yield unexpected advantages. Gaming brings with it a surprising number of benefits. Video games have proven to be a fun and effective way to keep physically Read More