There are lots of things you can do to help boost your health as you age, like exercising and eating right. But did you know that taking part in social activities you enjoy can help support healthy aging? At communities like The Cabana at Jensen Dunes in Jensen Beach, FL, these activities are thoughtfully woven Read More
The holiday season brings loved ones together, often from far and wide, and offers a meaningful opportunity to reconnect in person. For families across Jensen Beach, Stuart, and Port St. Lucie, these visits can be more than festive gatherings. They’re also a time to reflect on how aging parents or relatives are managing at home and whether it Read More
If planning for your future is something you have always done, there is no reason to stop now. Creating a Next of Kin(NOK) box is a great way to get organized as part of your retirement planning process. Having all your information in one place, like a binder or box, can help to organize your Read More
Social isolation in seniors is more common than many realize. At The Cabana at Jensen Dunes, a leading assisted living and memory care community in Jensen Beach, Florida, we understand how easily social isolation can impact wellbeing. As we age, the chances of becoming isolated increase due to various factors. We may face mobility challenges, Read More
You used to talk to your mom or dad about everything. They were your source of comfort and advice—the ones who could always make things better. But now, as dementia or Alzheimer’s takes hold, your conversations have changed. It may feel harder to talk to a parent with dementia or Alzheimer’s, but meaningful communication is Read More
We all know that it is important to exercise both the mind and the body at every age. In recent years, researchers have discovered that video games for seniors yield unexpected advantages. Gaming brings with it a surprising number of benefits. Video games have proven to be a fun and effective way to keep physically Read More
Studies show that nearly 70% of Americans over 65 will require some form of long-term care. Fortunately, assisted living and memory care communities like The Cabana at Jensen Dunes in Jensen Beach, FL offer an ideal blend of support and independence, perfect for seniors who value autonomy but need assistance with daily activities. Community living Read More
Can spirituality boost the health and well-being of seniors, especially when their assisted living community supports faith practices? According to International Psychogeriatrics, spirituality can improve quality of life. A faith-based practice like attending services or meditation can slow cognitive decline and reduce or stabilize cognitive disorders like dementia. Incorporating spirituality into their daily lives enables Read More
When a loved one develops dementia, their world, and yours, changes. There are new limitations and considerations. Your focus shifts to keeping them safe and content as they battle a disease that can confuse and agitate them. And although no two individuals experience dementia the same way, there are some basic dos and don’ts of Read More
The symptoms of anxiety and depression in seniors are not always obvious. They can develop gradually, and since we all experience some of both in our lifetime, it can be difficult to know when you should be concerned. But the fact remains that the most common mental health conditions for older adults are depression and Read More