Blog and Resources

Read the latest articles on how to live a fulfilling retirement.

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Great Holiday Gifts for Children and Grandchildren

Choosing meaningful holiday gifts for family members across generations can be a fun and rewarding experience. While trends change, the heart behind thoughtful gifts stays the same. If you are a senior looking to make a lasting impression with your holiday gifts, these tips are for you. Whether you prefer personalized, affordable, or creative gifts, Read More

Effects of Sleep Deprivation on Your Memory

Many older adults experience a form of sleep deprivation from time to time. The National Library of Medicine reports that as many as 50% of seniors have reported symptoms of insomnia. However, insomnia is not a natural part of aging. As a person gets older, they often experience changes in routine, behavior, medication, and overall Read More

Couple communicating with elderly parents using computer and videocall application

9 Tips for Long-Distance Caregiving

According to the American Geriatrics Society’s Health in Aging Foundation, roughly 5.1 million Americans are long-distance caregivers. They care for loved ones and live at least an hour’s drive from the individual they provide care for, usually their parents. Many of these caregivers also work and are raising children at the same time—juggling all three Read More

Young caregiver comforting irritated mature old father, sitting together on couch

Caregiver Stress: The Challenges of Caring for an Aging Parent

One of the most physically and emotionally challenging responsibilities an adult child can assume is caring for an elderly parent. According to the UDS Foundation, 17% of adult children care for their parents due to illness or disability. Unfortunately, there is a great deal of caregiver stress that comes with the ambitious yet crucial role Read More

A woman looking confused suffering from early onset dementia

Early Onset Dementia: What to Look for and How to Reduce Your Risk

Most of us believe that dementia is associated with older individuals. Unfortunately, people under 65 can also develop it. For that demographic, it is called early-onset dementia or young-onset dementia. Although still relatively rare, the prevalence is higher than previously estimated—possibly twice as high. The AlzForm Foundation reports that 3.9 million people ages 30 to Read More