There are so many benefits of music as we age. It can make us dance, smile, or cry. As a result, it connects us to the people and events around us, like a soundtrack to our lives. Research shows that both listening to and making music are also powerful medicines, particularly for older adults battling … Read more

Loneliness and isolation have always been linked to serious health concerns. Not only does loneliness lead to feelings of disaffection and isolation, but it can also affect our memories. Unfortunately, the older we get, the more isolated we can become. Seniors are at higher risk for loneliness and isolation because they are more likely to … Read more

As you approach retirement, prioritizing your health becomes increasingly important. Taking proactive steps to ensure you’ll have affordable healthcare is essential. A great starting point is to familiarize yourself with Medicare health insurance. This guide offers insights into the Medicare program, serving as a valuable resource as you explore various options and costs, and tailor … Read more